Not a bad 5-mile jog around the neighborhoods north and south of 303 today. It's always good to be able to hold an 8 minute pace anymore. Still achy and sore - probably from Wednesday's speedwork. More good news: I weighed in at a slim and trim 159.
Non-running news:
Been busy in the basement - working on wiring and figuring out the theater situation.
Debbie is headed to Cedar Point.
I need to get going on the Boston article.
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