A pretty good one today. Warm (70) and humid. Got over to the track and did 4 x 800 in 2:54, and then 4 x 200 in 35. Buckets o sweat once again.
Last night Jessy, Kathy, Debbie and I drove to the old neighborhoods to scope them out. Walked around a Slavic Village festival a bit too. Interesting evening.
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