For several weeks now, my training has consisted of a ten and a twenty on consecutive weekend days, and three consecutive mid-week ten-milers. This allows me to take Monday and Friday off. Just to add the proper qualification, I should add '-ish' to everything. But in general, I've been reasonably consistent about it. And 'sixty-something miles a week' has a nice ring to it; certainly better than fifty-something.
But here's the thing: even at roughly the same pace, those three tens are tougher than the ten and the twenty. Much tougher. Why is that?
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