Louisville YMCA 10K

Just when you thought that running simply could not get any slower, there's this.


The Louisville (Pronounced, 'Lu-is-vil;' because, of course, it's in Ohio) YMCA 10K is in the Ohio Challenge Series, so I had to do it. I need three 5-Mile to 10K races to compete in that category, and this would be number two. My third will be the North Canton 5-Miler on July 4.


First the good: My Achilles pain continues to subside. It's not gone, mind you, but it isn't hampering me. Much. Except that when it was worse, it prevented me from getting myself into any decent shape.


But wait. There's more good news. I was sixth overall!!


Now the bad. Fifty-two something. HOW CAN I BE THIS SLOW?


And the ugly? I keep getting slower!