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| True to its Name (before and after) |
Rumors of my treadmill's demise have been greatly accurate. After 23 years and 9,963 miles (not including Debbie's walking), the old True 550 finally bit the dust. Winter, it seems, is tough on all of us, this December in particular. I spent four days in a row on it, and that was the last straw. The motor began smoking, and I wasn't able to fix it. With a little help (it weighed in at over 300 pounds), it was taken out of the basement, and it's now in that True graveyard in the sky.
Don't worry. Another mill has been purchased and is on the way. More on that later.
1 comment:
Wondering does walking slim your thighs or will walking slim my thighs? Regular walking can increase calorie expenditure and support overall fat loss, but it cannot selectively remove fat from the thighs. Can thigh fat be reduced by walking? Yes, walking can contribute to overall fat loss when combined with a sustainable calorie deficit. Does treadmill strengthen legs? Treadmill walking, particularly incline walking, can challenge the legs and glutes. A fat burning incline treadmill workout can increase workout intensity, while incline walking may help improve lower-body muscular endurance and tone.
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