I ran 79.5 miles last week. That's not bad, but it was tough to do. During the summer, in the midst of GVRAT, I was cranking out this kind of weekly mileage on a very regular basis, with little trouble. Guess I have a way to go to get back there again.
The good news is that I've been able to run with some old friends again lately. It's nice to catch up.
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