Sunday, September 04, 2022

Hay in the barn

You've done all the training, and now the Big Race is only days (or perhaps a week or two) away. More hard training would likely not provide any further benefit, and may well hurt your chances of optimal performance during your Main Event. Runners refer to this situation as the hay is in the barn

It's in the barn for me, and that's why I'm not concerned that yesterday's long, hot, group run was somewhat of a stinker. Today's run was similarly less than optimal. Everything is fine. More hay couldn't be stuffed in my barn anyway; it's full.

Erie is a week away. The long-range forecast is for a high of 73 with a chance of rain. I'll mostly be concerned about the humidity. Not to mention the humility.


No comments: