The psoas pain (or whatever it is) is still with me, but after some more stretching, maybe not quite so bad. Time to run long on Lester. This, on yet another very warm, extremely humid morning. I'm lucky to have friends to run with. I'm even luckier that some of them even stayed with me for the entire 18 miles today. That's 18 very tough, sweaty miles. Not quite as much joy as usual. But it still beats not running.
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