Weak to go

Oh, wait. I meant week to go. Not weak. I'm not weak at all. Nope. Strong like bull.

It's now been two weeks since Erie, and I've been back at it. After an easy week, including a long and sleepless weekend working NEO24, I ran pretty hard and fairly well during this one-and-done in-between week of training. For next week, I plan to take it fairly easy, tapering at least a little more than the one day I did for Erie. I hope that during this time, I can recover even a little more since I'm probably not quite back up to 100% yet. We will see how all that works out.