10 fairly easy miles along the Mississippi today in about 83 minutes. Nothing too strenuous - I may do another long run again tomorrow.
It was a pretty morning with a spectacular sunrise. Yes, Rain's coming.
To try something new, I also went east on Franklin for about 2 miles into St. Paul. Thinking just a bit about the Twin Cities Marathon in October, which runs along most of my usual lakes and river Grand Rounds routes, but also finishes by going up Franklin. That part isn't as nice as the rest.
Got blisters on the backs of my ankles from my new dress shoes that I have to walk a couple miles a day in. Shoring things up with band-aids.
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