For the first time in nearly two months, I managed to do a long run today. It wasn't pretty, but it's DONE.
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| Daily running |
Want further details? Here are a few: I started early, and it was already warm and humid. I did around 6 miles at the track, then 5.5 with friends at the Square, and then 6ish more back at the track. Even though it wasn't particularly fast, it was fairly steady, and I finished fairly well. Now, we start the big push.
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