Day 30: I See Runner People

The post title is an extremely poor attempt to parody the famous movie saying, 'I see dead people.'

But I did see other runners today. And I even ran with a couple of them. Other than a couple brief encounters, this is my first group run since early March. We three were Michelle Wolff, Frank Dwyer, and me.

We ran most of the Medina Half Marathon route. The now-canceled MHM had originally been scheduled for today. I added five more miles to make eighteen. It was a good long run, and it was really good to catch up with old friends / training partners.

Thanks to MHM RD Beth Bugner, I have a medal to commemorate my course run