Then I lifted some weights. Then I ran a couple more. Then I walked three miles around Hinckley Lake. But that's it. Only 6.7 for the day. But I think I was due for a down day. You see, it's been a pretty heavy-duty month.
How heavy-duty, you ask? Well, let me tell you. I ran and walked 394.36 miles, of which 349.68 were running and 44.68 were walking. This places me around 62% of the way through Tennessee, ignoring for the moment my plan to turn around and run back again.
More to the point of this high mileage, 394, even 349 is more than I've done in a month in a long, long time.
Now then. Next week starts the big push.
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