Unprepared am I --- Cleveland Number 21

This Sunday will be my 21st Cleveland Marathon. Keen followers of this blog will remember that The Revco Cleveland Marathon was my very first. I feel woefully unprepared. Even though I've been putting in the mileage, the intensity is only just beginning to come back to where it ought to be. Yesterday's ten-mile morning run at Lake Medina was so-so. The evening 4-mile pub run was worse. Most concerning of all is the fact that I haven't done so much as even one Yasso workout. Yes, unprepared am I.

Here's the list: