Remember when automobile odometers only had five digits? Probably not, but I do. It was fairly rare to have a car make it to 100,000 miles; most broke down or rusted out well before that. When you did get your car to that 100K mark, it was a Big Deal. We called this, 'rolling it over.'
That's about to happen to me. As of today, October 29, 2018, I have run 99,963.2 miles. Although we human beings don't have mechanical or even electronic odometers, some of us are numbers people. Most, however, are probably less interested in such things as I am. But I still think it's sort of a Big Deal for any human to make it to 100K without rusting out or breaking down.
Each mile is documented. When I began running, I wrote my mileage, and sometimes my time, in red (it had to be red for some reason) on the appropriate day of a pocket calendar. I still have them. Except, that is for 1980; I don't know where that went, so I don't count it. In the mid-nineties, I began tracking my mileage electronically. Later still, I began using a GPS tracker.
I thought I'd perhaps make a big fuss and have a group run to celebrate my achievement as it occurs. It doesn't look like that will work out, however. My plans are to run about ten miles tomorrow (Tuesday) and then ten again on Thursday. I'll do just a couple to loosen up on Saturday, and then Sunday is the race: the Veterans Marathon in Indiana Pennsylvania. If my math is correct, and if I follow said plan (which shouldn't be difficult), it (the rollover) should occur during that race.
Rolling it over during a marathon. Maybe that's appropriate.
Monday, October 29, 2018
Friday, October 26, 2018
2:58!!
Sub-three at my ancient age? Who'd've thunk it?
How did I manage such a thing, you ask?
With great patience and perseverance, I answer.
It's true. I started early, and I ran very easy for the first several miles. Then I arrived at the track, wriggled under the fence, and began the more intensive part of the run. Track running sure is tedious, but I still love it for its simplicity and consistency.
When I was done there, I ran the three miles home. These were slower again, but not as slow as the early running.
So that's how I ran eighteen miles in under three hours!
Now for some slightly more serious matters. For one thing, I really am happy with today's run. Yes, 10 minutes per mile is pretty slow, but I'll take it this time around. I ran long today (Friday) because tomorrow is supposed to be a washout. And although I'll run a bit tomorrow and then more on Sunday, I need to begin to think about a tapir.
Why tapir? After the Inland Trail Marathon was cancelled (I am still bummed about that), I began looking for alternatives. I somehow came up with the Veterans Marathon in Indiana, Pennsylvania. It's out and back on a rail trail. Sounds similar, eh?
It's next week, and I'm looking forward to it. But the weather doesn't look promising.
How did I manage such a thing, you ask?
With great patience and perseverance, I answer.
It's true. I started early, and I ran very easy for the first several miles. Then I arrived at the track, wriggled under the fence, and began the more intensive part of the run. Track running sure is tedious, but I still love it for its simplicity and consistency.
When I was done there, I ran the three miles home. These were slower again, but not as slow as the early running.
So that's how I ran eighteen miles in under three hours!
Now for some slightly more serious matters. For one thing, I really am happy with today's run. Yes, 10 minutes per mile is pretty slow, but I'll take it this time around. I ran long today (Friday) because tomorrow is supposed to be a washout. And although I'll run a bit tomorrow and then more on Sunday, I need to begin to think about a tapir.
Why tapir? After the Inland Trail Marathon was cancelled (I am still bummed about that), I began looking for alternatives. I somehow came up with the Veterans Marathon in Indiana, Pennsylvania. It's out and back on a rail trail. Sounds similar, eh?
It's next week, and I'm looking forward to it. But the weather doesn't look promising.
Monday, October 15, 2018
Wooster Brick Run - Unrace Report
The 25K Wooster Brick Run isn't much of a race. You start whenever you want, anytime between 7 and 9 A.M. And with everyone so spread out, it would be easy to cheat, if one is so inclined. As you may suspect, there wasn't a whole lot of support along the way - I only saw people at the four or five aid stations. Of course I saw other runners as well; at least four or five of them as well.
Coming a week after Northern Ohio, I didn't expect to set the world on fire. And lo and behold, there was indeed no world fire to be had. I ran comfortably and very slowly. Except for the last four miles, which are downhill back into downtown Wooster. I was finally able to pick up my pace a little bit there.
The important take-away here is that it was fun. A lot of fun. I ran alone on those scenic country roads on that cool, autumn morning and enjoyed every minute. After I finished, I talked with friends and enjoyed that as well.
So no, it wasn't much of a race. It was better.
Coming a week after Northern Ohio, I didn't expect to set the world on fire. And lo and behold, there was indeed no world fire to be had. I ran comfortably and very slowly. Except for the last four miles, which are downhill back into downtown Wooster. I was finally able to pick up my pace a little bit there.
The important take-away here is that it was fun. A lot of fun. I ran alone on those scenic country roads on that cool, autumn morning and enjoyed every minute. After I finished, I talked with friends and enjoyed that as well.
So no, it wasn't much of a race. It was better.
Tuesday, October 09, 2018
Why You Should Always do a Tapir
Ah, The Importance of the Tapir.
One should always do a tapir before a race. I didn't tapir this time around, and it came back to bite me. I was so lucky that the pace guy came by to scoop me up just as was beginning to drag my proboscis in those waning miles of the Northern Ohio Marathon. That was the only way I was able to ungulate through it all.
One should always do a tapir before a race. I didn't tapir this time around, and it came back to bite me. I was so lucky that the pace guy came by to scoop me up just as was beginning to drag my proboscis in those waning miles of the Northern Ohio Marathon. That was the only way I was able to ungulate through it all.
Sunday, October 07, 2018
Northern Ohio Marathon Race Report
The Northern Ohio Marathon was going to be a 'B' race for me. Inland Trail, coming up in early November, was going to be my 'A' race. Two challenges would be: a) the weather (warm and very humid), and b) my own personal fitness (old, fat, bald, slow, and ugly).
But then, there was also a somewhat conflicting goal today. I'd run a 3:55 at my last marathon (Whitefish Point). I thought I could run at least that well today. Why try to beat this time? Heck if I know.
The light rain at the start ended quickly, but the mist, fog, and high humidity never left. This was actually about as good as we runners could have hoped because although said humidity made the running difficult, it would have been far more so had the sun come out to further heat things up. As it happened, the temperature along the lake never made it out of the upper 60s.
Headlands State Park is an awesome location. It's too bad that only the start and finish occurred there. Much of the middle part of the marathon is along the side of busy, concrete roads. I didn't care for those parts. The final miles, where runners return from the west, are the most scenic.
For $26.20, the Northern Ohio Marathon is a real bargain. It's what attracted me (I hear you snickering there). The race organization is excellent, and the volunteers - mostly cross country kids - are fantastic. I ran the race a few years ago, and I believe my sentiments haven't changed.
How did the race go, you ask? Okay, I suppose. The good: I finished. I maintained a fairly steady pace. And I beat that goal time by a whole minute or so. The bad: It was difficult - more than I'd have liked for a 'B' race. I had to struggle to maintain that pace in the final few miles - luckily the 3:55 pace person provided encouragement, without which I probably would have faltered.
But then, there was also a somewhat conflicting goal today. I'd run a 3:55 at my last marathon (Whitefish Point). I thought I could run at least that well today. Why try to beat this time? Heck if I know.
The light rain at the start ended quickly, but the mist, fog, and high humidity never left. This was actually about as good as we runners could have hoped because although said humidity made the running difficult, it would have been far more so had the sun come out to further heat things up. As it happened, the temperature along the lake never made it out of the upper 60s.
Headlands State Park is an awesome location. It's too bad that only the start and finish occurred there. Much of the middle part of the marathon is along the side of busy, concrete roads. I didn't care for those parts. The final miles, where runners return from the west, are the most scenic.
For $26.20, the Northern Ohio Marathon is a real bargain. It's what attracted me (I hear you snickering there). The race organization is excellent, and the volunteers - mostly cross country kids - are fantastic. I ran the race a few years ago, and I believe my sentiments haven't changed.
How did the race go, you ask? Okay, I suppose. The good: I finished. I maintained a fairly steady pace. And I beat that goal time by a whole minute or so. The bad: It was difficult - more than I'd have liked for a 'B' race. I had to struggle to maintain that pace in the final few miles - luckily the 3:55 pace person provided encouragement, without which I probably would have faltered.
Cool Finisher's Medal and M&M's for 1st in AG |
Saturday, October 06, 2018
Running with a Champion
Larry Orwin informed me the other day that Phil McCarthy would be running through northern Ohio as part of his run across the Continental United States. Larry planned to try to meet up with Phil and run a bit with him.
I knew Phil from his exploits running of the NorthCoast 24-Hour Endurance Run. He won the race outright two times, and he placed well other years. I was vaguely aware that this former National Champion was doing a cross-country run, but I'd lost track of where he was and how he was doing.
Then Larry posted that he did indeed meet up with Phil in Clyde, OH. I still didn't think a whole lot about it, until my Tuesday Track run. There, for once, it hit me. I should see where he's at and see if I could meet up with him myself. (I would need to leave work to work from home, minus a short running break.)
Facebook is really handy for stuff like this. I was able to learn that Phil had started in Norwalk, OH, and was currently on Ohio Route 303 in Lagrange, OH. He would be coming right by my street! Further, I could message him to let him know I was coming. And finally, using his tracking mechanism, Debbie was able to drive right over to where Phil and his support car were having a quick break in Valley City.
Running through the remainder of Valley City, Brunswick (by my street) and into Hinckley, we had a grand time discussing old and new times, and old and new friends, and old and new adventures.
Speaking of adventures, running across the country certainly is one. Phil has recently been doing 60 to 70 miles per day. At the time of this writing, he's in central Pennsylvania and will be back in New York in no time. It's amazing.
I knew Phil from his exploits running of the NorthCoast 24-Hour Endurance Run. He won the race outright two times, and he placed well other years. I was vaguely aware that this former National Champion was doing a cross-country run, but I'd lost track of where he was and how he was doing.
Then Larry posted that he did indeed meet up with Phil in Clyde, OH. I still didn't think a whole lot about it, until my Tuesday Track run. There, for once, it hit me. I should see where he's at and see if I could meet up with him myself. (I would need to leave work to work from home, minus a short running break.)
Facebook is really handy for stuff like this. I was able to learn that Phil had started in Norwalk, OH, and was currently on Ohio Route 303 in Lagrange, OH. He would be coming right by my street! Further, I could message him to let him know I was coming. And finally, using his tracking mechanism, Debbie was able to drive right over to where Phil and his support car were having a quick break in Valley City.
Running through the remainder of Valley City, Brunswick (by my street) and into Hinckley, we had a grand time discussing old and new times, and old and new friends, and old and new adventures.
Speaking of adventures, running across the country certainly is one. Phil has recently been doing 60 to 70 miles per day. At the time of this writing, he's in central Pennsylvania and will be back in New York in no time. It's amazing.
Debbie is dropping me off for my run through northern Medina County with Phil |
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