Have I gotten out of the downward spiral? Is my running finally improving once again? It's hard to say. I am certain that I'm not where I was a year, or even six months ago. But maybe... just maybe, I'm better than I was a month ago. In addition to training a bit harder once again, I've also lost a few pounds. That never hurts.
The PF is still there. I'm trying hard to simply keep it from getting any worse. I believe that I may be succeeding, at least in that effort. I still believe that that's the main culprit in my loss of fitness since Mohican. I'm just getting tired of excuses.
And I'm tired of not racing. All my friends are doing Chicago, Towpath, Columbus, etc., and here I am, marathon-less. Who knows? Maybe I'll still think about Inland Trail in November. Stranger things have happened.
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