You may possibly be wondering why I'm mad as hell, and what I'm not going to take anymore. Okay, gotta come out with it. It's injuries.
I am well aware that no one likes to read about injuries, and believe it or not, I don't like to write about them. Of course the worst of all is actually having an injury. So I will keep the actual injury details brief...
This time it's the old left knee. It hurt a little after a Thanksgiving Day training run on the Buckeye Woods course, and then much more during the BW50K itself (although I still managed to get through it). It wasn't too bad during the two weeks in Hawaii, but then got much worse during my first morning run upon my return.
I have been babying myself since then. Most runs have been on the mill, and speed and mileage are both way down. That's helped; the pain has mostly subsided. But it's not completely gone, and I'm scared to death that it may return.
Pain and suffering take the fun out of running. The only thing I fear more than pain is getting more out of shape than I am now.
That is why I have declared this the last injury. 2012 has indeed been the year of the injury for me, and good riddance to that. That's why I too am mad as hell, and that's what I am not going to take anymore!
The only question is how. I'll let you know when I figure that out.