Long is 18 or more. Longish is 15-17.9. Don't ask why; that's just the way it is.
After a half-decent longish 16 miler on Saturday, I got on the hotel mill yesterday and banged out a long run of 18. That's the first long run in quite a while. And it wasn't very pretty.
Today I could only manage six here in Bellevue, WA. They were very slow, but at least I got to explore a bit. Mercer Slough park is close by, so I ran around there. Nice.
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