I would have liked to call this, The New and Improved Dan. But contrasting the New Dan with the Old Dan, the one who wakes earlier than usual to get extra miles in, there is precious little improvement to speak of.
Those eighteen coming a week after the thirty-five, were evidently a bit too much for me; it was a lousy week of running. I even had to take a day off. Besides the ever-present Achilles Tendonitis pain, I've now got some severe butt pain to go along with it.
It's piriformis syndrome. I've had it before, and this too shall pass.
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