Friday, September 30, 2016

Only in Dan-Land

Only here in Dan-Land would this happen: a swimming injury. Can you believe it?

Been cross-training, mostly swimming and some weights. Almost no running since NC24. Trying hard to heal this heel. And it may be working; I'm feeling better. Of coiurse I'm sure re-injury is just a long or a hard run away, however. I'll try not to. I'm really working hard to be smart about this for a change.

But injured from swimming? It should be impossible to hurt myself swimming, right? Only an idiot... okay, I'll stop. I won't even finish that thought...

Don't worry, it's not serious - just a stiff neck. It's exacerbated when I do turn my head to breathe in the water, but I'll live.

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