Actually, it wasn't so bad. I kept a steady (albeit slow) 8:50 pace throughout. Although it was warm and humid, I managed much better than last week. I suppose that being half the distance helped.
Of course the X-Factor is that I'm only six days away from that debacle in the Cleveland Heat. I'm still getting over that one.
And I also helped by volunteering at the day-before Expo and at the early-morning course setup.
But at the race, I persevered. I therefore feel better now. Mostly. Thank you.
One more thing: I was third in my ancient age group. Just like last week. Only different.
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