Enough

When is enough enough?

Of course, the answer is, when it's enough.

It was today after about five and a half miles, but I went on to do a couple more. It probably was, after yesterday's morning run, but I went on to meet some folks for a short evening run as well. And it probably was, after yesterday's evening run, such that I hardly needed to show up at all today.

But, it turned out that I did get Something of Substance done on the track. 10 x 400 with 100 recoveries, for a total of 5K of fun. 

SOS. It's better than nothing. And it's enough.