Laura Hutson and I started on Lester Rail Trail at 5:00 AM. We spotted a sparkle of fireflies (first of the season, and yes, it's correct - I looked it up), an indigo bunting, and the usual cast of critters. Sharon Emmert joined us later on.
Although the pace wasn't particularly speedy, we were moving along just fine, and my strained/pulled/torn calf/back-of-knee was feeling halfway decent for a change. Until it wasn't. I had been keeping up with those fast ladies. Until I wasn't. I had been enjoying the morning. Until I wasn't. The result? Eight decent miles, and some indecent ones.
All in all, it was a good run today. Until it wasn't.
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