Wednesday, March 07, 2007

Recent Running and Other Stuff

Met up with Iris and Mike and Linda and Bob for dinner last night. I also talked with Betsy and with Greg.

We're about to head over to Moms to clean the carpets. It's snowing though.

That 3" of new snow made for some fun running this morning. I tried to beat the ploughs. Also tried to do a few hills. It was tough going and predictably slow. 5 in 43.5. Then I did 4 more on the mill, including 7 1/4 mile hills @ 6%.

yesterday I did the 11-mile new subs route in 92 minutes - just a bit slower than I wanted. It was cold - about 10 with negative wind chills. I followed that with 2 on the mill.

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