Yesterday Ladd, Janet, Charles and I did a slower paced run through Buckeye Woods Park and Chippewa Lake via roads, dirt and bike trails. It was a beautiful day for a run and an enjoyable course, but I was in pain the entire way.
My right shin had been acting up for a week now - ever since a long run with Jeanine the previous Thursday. There's been a noticeable lump at the source of the pain, and my entire ankle was swollen with edema at times. The pain itself has come and gone a couple times during the week. Dr. Joe seemed to have it cured completely, but it came back with a vengeance during that run yesterday.
I was therefore very concerned about today's Hilly Hinckley long run that also promised to be at a faster pace. A good bunch showed up, including Michele, Ladd, Debbie S., Jack, Brad, Dan, and probably a couple others that I can't remember. I tried to stay with Mandy for the first 9+ mile loop, and then Debbie, Jack and Ladd on the second one. A few of us followed all that up with a 3+ mile lake loop. Two surprises: 1) I ran ok. 2) I had no pain whatsoever, even with the hills and fast pace. Whatdoyaknow?
This afternoon was the MCRR picnic, organized with great care by Debbie and Nancy. It was a fun event, even though I had to enjoy it without Debbie H.
Addendum: I have been feeling much better - almost 100%, but the pain came back a bit today (Aug. 19).
1 comment:
Wow you survive it even though you're in pain. Great job!!!
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