Saturday, January 21, 2012

In and Out Part Deux

Somewhere in the distant past (maybe a year ago), I blogged about running inside and outside during the winter. Here I go again.

The overly mild winter weather is now gone, and things are back to normal for Cleveland in January. I'd go as far as to say that it could still be way worse. But we are finally getting our fair share of snow and cold. Not that I like it, but I'm not complaining. Wouldn't do any good anyway.

What I am trying to do is to not let it hamper my running. At least not too much. On the one hand, running outside in awful weather helps make us mentally tough. I also prefer not to be too much of a weather wimp (or, if you prefer, 'weather wienie'). But on the other hand, I like to keep at least some quality workouts in my schedule. That's where the mill that I love to hate comes in. So you have toughness on one hand, and quality (read: speedwork) on the other.

What to do? Some of each, of course. I managed to do two pretty good mill speed workouts this week. Unfortunately, the other runs, mostly outside, were pretty poor. They were either lousy because of my fatigue or because of the weather. Perhaps some combination.

The good news is that the sinus infection is cleared up. I've got another day and a half to go on the antibiotics. I'm not in as good condition as I'd hoped for Jacksonville, but it (my current conditioning) will have to do. Things could be worse. Oh yeah. I said that already.

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