Sunday, September 30, 2012

2, 3, 4, 5, 11

No, this is not an attempt at some new number sequence. It's my running miles for the last five days. Low mileage, but not a bad trend. After being out for nearly two weeks after that debacle in Connecticut, not to mention my mom's funeral, it was tough getting back. And the pain is still around. It's subsiding, but slowly.

It's hard to believe that just two months ago, I was putting in 70+ mile weeks. Today's 11 felt like 30 used to. Except it was slower. More so as the run went on. But at least I got through it.

So now it's only a matter of getting back into shape and also staying injury free; no small task. Got an appointment with a chiropractor for tomorrow. Maybe that will help.

Other random thoughts:

Naturally it was tough on me (and us) when mom passed away. But the good part of it was seeing Valerie, Barry, Veronica and Malcolm again. I say again because for the latter three, it was the third time in recent months, and once again a joy. In that earlier post I mentioned how Malcolm actually likes me, and what's more, he likes to run with me. What could be better?

The NorthCoast 24-Hour Endurance Run was last weekend, a day after mom's funeral. I had originally planned to run it, but took a DNS due to the injury. It would've been tough with everything going on anyway. I was lucky that John Hnat had all but assumed the entire role of RD. I was still officially the co-RD, but John did most of the duties just before and during race day. So I wound up just helping out. The run itself went great - despite some very challenging weather. Now I'll be stepping down entirely and only helping.

I was also a DNS for yesterday's Akron Marathon. It was tough seeing everyone at the expo but planning on not running.

I saw a shooting star yesterday! Must be a good omen.




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