Friday, April 11, 2014

Victims Rights 5K

I do this small, free, evening race every year, and it's never been pretty. Last night was no exception. I felt like I was going soooo much faster than I really was. And that last mile up Route 18 and into the wind is a doozie.

But it was good to see a few old running buddies that I hadn't bumped into in some time. And at least I finished in vertical fashion.

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County Line Trail 10K

There was a time when I used to eat 10Ks for breakfast. Sub-39 minute 10Ks at that. Today's goal was to run a steady 8-minute pace. If I...