Tuesday, April 14, 2015

All's Well that Ends Swell

So much of how we feel about how we did for any particular run comes down to how well we finish. When I managed that relatively fast sub-eight minute mile at the fifteen mark of Sunday's run, I felt like I would need to run the next (last) five at that pace as well. Despite my best efforts, I did slow back down to eight-plus pace. But those last miles were still among my best for the day.

Therefore, I felt pretty good about the run as a whole. Had I started that fast, and finished with the relatively slow mile splits of my first two miles, I'd have been very disappointed.

It's all how you look at it.

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