Monday, April 20, 2015

The Years Have Been Good to You. It's the Weekends that did You In.

The post subject line says it all. This past weekend I ran over 29 miles. That never used to be such a anything speacial for me, but nowadays, in the words of Vice President Joe Biden, 'it's a big f_____g deal'.

Saturday's run on the Towpath with Larry Orwin certainly brought back fond memories. I hadn't been down to the Station Road Bridge area for many months, and it was truly enjoyable to return to this beautiful area, to run on the old Towpath, and to do so with Larry. We ran to Peninsula and back for a total of 14 miles.

Sunday's run with Debbie S., Michelle, Luis and Rick was also just fine. We did the nine-mile loop followed by a couple 3-milers around the lake as well as some other stuff. I topped all that off with a walk with Debbie, Veronica and Malcolm.

No comments:

Ouch II: Danny Boy Falls for Nothing

Danny Boy is awake at 3:30 AM, which is a little earlier than planned. Good, he thinks; he may be able to get an extra mile or so in. Eleven...