Monday, September 07, 2015


Buckets of Sweat, that is. Aren't you glad you asked?

Having signed up for the Fall 50, I figure I'd better start training. The old legs were pretty tired most of the week; they were still getting over Moebius. But eventually, one must get back to it, mustent one?

On Thursday I met the MCRR crew for what they call a pace run at Mugrage. This is far out of my way to work, but since it starts at 4:30 AM, I thought I could manage it. And manage it I did. Even though it was warm and humid, I survived 10 sticky miles, as well as the uncomfortable 50-minute ride to work immediately afterward.

Saturday was Towpath day. I met Larry Orwin, and we did 17 sticky (again) total miles on the old TP. These runs are always fun - there are so many new and old friends down there.

Would I have anything left for Sunday? Debbie Scheel had a 2+ looper scheduled, and I had planned to be there too. She began without me for a 3-mile lake loop, but then she and I, as well as Frank Dwyer, Theresa Wright and Drew Williams went on to do two - count them, two - Hinckley 9-mile loops, hills and all. I'm surprised and happy to say that I made it! Not that it was pretty. Especially with the oppressive humidity.

So today, Labor Day, I stuck to the mill, for just a few easy ones. And that was sticky too.

I only wish I had a nickel for every gallon I've sweated out this miserable summer. Fall can't come quickly enough.

Not that I'm complaining.

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