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| ~44 laps at Claggett Middle School Track |
It was Yasso Day. I was up to the task. Nice when a plan comes together. I'm (barely) wise enough to understand that they don't always. So appreciate it when they do.
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| 10 x 800 |
Today's 800s were all between 3:52 and 3:59; just what I wanted. I still need to get into better shape in the next week and a half before Akron. Maybe I should begin training harder?
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