Saturday, February 17, 2007

Today's Run - 2007-02-17

A pretty solid 20 with Dave and Amy today after 3 on the mill yesterday. Today it was fairly cold (12-16) and there was some snow, and many hills (up the parkway), but it was a fairly solid run in 2:40. Starting from Dave's we did the subs for a while and then ran the parkway down to station rd. And (eek) back. Decent.

I'm taking off for Spain today.

No comments: