so i've been running on the mill. 12 with 1-mile intervals today, 10 on Sunday. one of these day's i'll get tough again.
Saturday Dave, Amy and I hit the trails. I'm calling it 17 with them, combined with 3 on the mill, so a decent enough day.
the ole weight ain't so great. 158 last week (not bad) followed by 161 and then 162 (bad) today. but there's hope. maybe after a couple good days, it'll be better again.
Went to see "Aunt Ida" Sunday with Mom. Met up with Iris and Mike and their Moms. Everyone enjoyed the nostalgic Dick Feagler play.
Saturday we went to the Ohio Challenge Series awards banquet, complete with wine from the winery and subway sandwiches. I was third, after they took 1st out for grand master award. I got a $10 subway card, a $10 Raisin Rack card, and $5 for Shearers snacks. We spent all but the Subway card.
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