I weighed myself for the first time in quite a while: 161. Not so good. Debbie and I are back on the ww diet, so I've got high hopes.
Yesterday I did 10 very tired miles on the mill. Many stops for various reasons. I was hoping today would be better.
It wasn't - or if it was, it wasn't by much. I did the Substation 11 mile route, fighting the wind and cold. I was pretty steady at 8 1/2 pace. At mile 8 I ran into a sudden snowstorm. I guess you'd call it a squall. That made it challenging, but at least I was running with the wind at that point. The other thing that made it challenging was the %$# traffic. I gotta find other places to go.
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