The weather was perfect, but my running shape wasn't. I'd gotten off the plane at 6pm yesterday after flights of 3, 8 and 1 hour, not to mention airport time. So that's the excuse. Not to mention that I'm still recovering from an ultra followed by a thon.
I had figured that if I could do 7 minute miles, I'd be happy. Well I did slightly better than that, but only a bit. The first mile was fine at 6:18, but the rest were slower. I finished in 26:47, good for 3rd in my AG. I think I won it last year, but my time was slower then because of the rain.
After the run, Debbie and I met up with Bob Hart and Rita and George, who are visiting Ohio from Hawaii. It was great to see them again!
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