Now I’ve really done it: extracted all of the runs I’ve done on the Hinckley 9 mile course. In so doing, I am certifying my total insanity. Sorry..
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Log ID
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Date
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Time
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Description of Run
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1
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1/31/2010
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77.5
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Cold run at Hinckley with Brian. Hills were tough in the cold.
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2
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2/21/2010
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76.5
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I was sore, but managed to keep up with the fast crowd, so this
was a good one! I'm also catching a cold.
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3
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3/7/2010
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89
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This was almost 10 minute pace. I ran with Scott and Michele,
who didn't mind that pace. I wasn't too sore, but I sure was tired.
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4
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3/14/2010
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84
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this was a slow run of the loop, but faster than last week. Not
so bad.
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5
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3/20/2010
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81.5
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not too bad - one of the better runs on this course. With
Debbie, Debbie, Brad.
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6
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3/21/2010
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80.5
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I arrived early to do this Hinckley loop by myself. Not bad.
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7
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3/21/2010
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79.5
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This time it was with the group, mostly Greg. Just slightly
better than the first round. First time I did it twice.
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8
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4/11/2010
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74
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The big loop around the lake with the gang. This was pretty
tough after yesterday's race and today's early running. Still a PR however. I
think.
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9
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4/25/2010
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77
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with the whole gang. Tough run on the hills.
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10
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4/25/2010
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77
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second big loop - wasn't sure I would make it, but I did. Not
bad at all.
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11
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5/2/2010
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79
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first loop with Connie and Bob. Pretty easy going.
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12
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5/2/2010
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77.5
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second loop with Debbie and Debbie - Connie and Bob were ahead
by a bit. Not bad.
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13
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5/2/2010
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77.5
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third loop by myself - way behind Connie and Bob. Still not bad,
but it was tough
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14
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5/9/2010
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78.5
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an early loop with Debbie
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15
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5/30/2010
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77.5
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First big loop with Debbie. Not bad.
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16
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5/30/2010
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90
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later loop with the rest of the gang. Sure didn't feel that
slow.
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17
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6/6/2010
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82
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Surprizingly good considering yesterday. I was at my best for
the last few miles.
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18
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6/13/2010
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78.5
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this time it was the full loop with the rest of the bunch. Some
bugs, but not nearly as bad - must have been the hour. Good run considering
the distance and yesterday's race.
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19
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7/11/2010
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83
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A pretty decent early loop around the lake with Debbie, Scott,
Michele. Fairly easy going.
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20
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7/11/2010
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70.5
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A much faster second loop with Mandy Yates and a couple of the
guys. One of the fastest on this course. Pretty darn good running.
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21
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7/18/2010
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82
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first loop with Scott. Not too bad.
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22
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7/18/2010
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67.5
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MUCH faster loop with Brian and Mandy. Pretty sure this is a PR.
Really tough in the heat/humiltiy.
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23
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8/8/2010
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70.5
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1st loop with Mandy. Pretty good.
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24
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8/8/2010
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76.5
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second loop with Debbie, finish with Ladd. Last two were very
fast.
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25
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9/26/2010
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72
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felt like I was flying running with Mandy. Good run considering
yesterday.
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26
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10/24/2010
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76
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1st loop at 5:30 with Jess - not too bad
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27
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10/24/2010
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74.5
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second Hinckley loop with Jess and Lee. A bit better.
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28
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10/27/2010
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72
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A really good solid hilly run with Dave.
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29
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11/3/2010
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72.5
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good hill running with Dave. Pretty cold out!
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30
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11/7/2010
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71.5
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first loop was fast with Mandy
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31
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11/7/2010
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83
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second loop with Jack, Dan D., Brad and Michelle. Slower, but at
least I finished fast
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32
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11/14/2010
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89
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with Brian.
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33
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11/28/2010
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78
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pretty good running with Lee and Jack.
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34
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12/19/2010
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78.5
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not too bad - I ran by myself in the opposite direction - kept a
steady pace
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35
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12/22/2010
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72
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first lap was fast with Mandy
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36
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12/22/2010
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82
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second lap with Debbie and Ladd. A little slower, but still a
good one.
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37
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12/26/2010
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79.5
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good run in Hinckley with Brad. Not easy with the snow and wind.
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38
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1/2/2011
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1:16:00
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partially with Mandy, then she left me at Ledge hill. Not a bad
run considering yesterday
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39
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1/9/2011
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1:14:00
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MUCH faster the second time around. Tried to keep up with Connie
and Bob, but only did for half the run. Not bad in the cold however.
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40
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1/9/2011
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1:26:00
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brrrr. But nice run with Dan, Jack, Michele and Debbie
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41
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1/16/2011
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1:21:00
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first loop with Dan, Jack. 2nd half was pretty good
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42
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1/16/2011
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1:24:00
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2nd loop with Debbie, Michelle, Ladd, Dan, Jack. Steady.
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43
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1/23/2011
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1:25:00
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first loop at 4am. Tough going in the snow and wind.
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44
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1/23/2011
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1:30:30
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colder and snowier still. This time with the bunch at 7am. Tough
to finish, but I made it.
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45
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1/23/2011
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1:27:30
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getting colder and snowier for second loop at 5:30. not to
mention slower
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46
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1/30/2011
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1:18:30
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better second loop with Jess
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47
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1/30/2011
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1:25:30
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first loop. Not too bad.
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48
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2/6/2011
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1:21:00
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second loop with Dan, Jack. Finished strong, but felt like I was
flying so the time shoulds bin better. Sloppy footing didn't help.
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49
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2/6/2011
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1:23:00
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first loop with Jack, Michelle. Finished strong
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50
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2/13/2011
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1:21:00
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the third loop with the gang was still good. Stopping for gu at
half-way helped a lot!
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51
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2/13/2011
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1:22:00
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second loop with Jack. A little slower, but not bad at all
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52
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2/13/2011
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1:20:30
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got there at 4am for this one. It was tough to get moving, but
then ok.
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53
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2/20/2011
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1:18:30
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third loop with the group really good, although second half was
slower
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54
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2/20/2011
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1:22:00
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second loop with Jack.
Still not bad
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55
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2/20/2011
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1:20:00
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first loop at 4am. Not bad
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56
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2/27/2011
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1:21:00
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didn't wakeup for 4am loop - this was at 5:30 with Jack and
Michelle
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57
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2/27/2011
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1:15:30
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7am loop with Jack. I took off after Effie and did well to do
the last 3 at tempo pace. Best (finish) in a while
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58
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3/12/2011
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1:14:00
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second loop, also with Dave. Still very good.
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59
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3/12/2011
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1:12:30
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good running with Dave on 1st loop
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60
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3/13/2011
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1:28:00
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another slow loop, but more fun with Jack and Wendy
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61
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3/13/2011
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1:26:00
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first loop alone. Not so good.
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62
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4/23/2011
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1:16:30
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first loop with Dave
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63
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4/23/2011
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1:18:30
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second loop was a bit slower, but I'm happy to have it in.
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64
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4/24/2011
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1:21:30
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decent enough run in the cool rain with the bunch. Pretty shot
for the start of the second loop though.
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65
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5/7/2011
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1:20:30
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ran the old Hinckley Hills with the gang and felt good.
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66
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5/28/2011
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1:21:00
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First loop with Debbie and Michelle. It was slow, but still
difficult for me.
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67
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5/28/2011
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1:17:30
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second loop with Dave. It was tough too, but at least it was
faster.
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68
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5/29/2011
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1:28:30
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Slow going with the gang today. I had planned to take the day
off, but this was better than nothin.
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69
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6/26/2011
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1:23:00
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this run felt slow, but the time wasn't as bad as expected. with
several MCRR folks.
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70
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7/10/2011
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1:23:00
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first loop with Brad, Michelle, Jack. not too bad.
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71
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7/10/2011
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1:17:30
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second loop with Debbie. much faster. felt pretty good. getting
warmer.
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72
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7/17/2011
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1:20:00
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first loop: not too bad. extremely humid
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73
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7/17/2011
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1:16:00
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second loop with Dan- faster!
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74
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7/30/2011
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1:23:00
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tough going with the gang in high humidity
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75
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7/30/2011
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1:16:00
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much faster second loop with Dave. humidity was even worse
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76
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8/20/2011
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1:20:00
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first loop with the bunch. not bad
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77
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8/20/2011
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1:15:00
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second loop with Dave. better.
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78
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10/2/2011
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1:19:30
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pretty decent run with Jack. maybe I'm turning the corner.
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79
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10/16/2011
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1:23:00
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first loop with Jack
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80
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10/16/2011
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1:19:30
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second loop with Brian. it was faster, but it felt MUCH faster.
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81
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10/23/2011
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1:20:00
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Good first loop with Ladd, Jeannine. Cool morning felt good. 2
shooting stars.
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82
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10/23/2011
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1:21:00
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Second loop alone. Not too bad, but I was pushing it. Felt like
faster.
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83
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10/28/2011
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1:20:30
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pretty good run with Debbie and Michelle
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84
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11/25/2011
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1:20:00
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decent run with Dave.
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85
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12/18/2011
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1:25:00
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Not bad running with Michelle and Jack
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86
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12/24/2011
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1:17:00
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fast first loop with Dave and Debbie
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87
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12/24/2011
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1:19:30
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second loop with Dave. A little slower, but still very good
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88
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12/26/2011
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1:20:30
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seemed like much faster. I did do at least some fast running to
call it a fartlek run
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89
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1/8/2012
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1:24:00
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Still suffering with sinus infection. Could've been worse.
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90
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1/15/2012
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1:25:30
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fairly slow going with Michelle. Cold day. Sinus' a bit better.
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91
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1/22/2012
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1:14:30
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Just about killed me. Tough to stay in step with Pete, Frank and
Debbie. But I did it. Happy to have it done.
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92
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1/28/2012
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1:17:30
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Good Hinckley Hill run with Dave. Snow made it challenging.
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93
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1/29/2012
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1:13:30
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Best one of these in a long time.
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94
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1/30/2012
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1:19:00
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Decent enough start to this long run. Did this one alone. The
ice was bad.
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95
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1/30/2012
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1:26:30
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Second loop with Debbie. Much slower, but okay.
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96
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3/4/2012
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1:26:30
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Hey - I did a loop (with Jack). Slow but happy to have it done!
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97
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3/4/2012
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1:30:30
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Couldn't get much slower, but I was thrilled to do two. Again
with Jack.
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98
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3/18/2012
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1:21:00
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Pretty good run through a storm with the gang
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99
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3/25/2012
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1:12:30
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Well that was fast. Almost killed me.
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100
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3/25/2012
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1:24:30
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Second loop - much slower, but I'm still happy with it. Fun
stuff.
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101
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4/8/2012
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1:23:30
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first loop - slow, but okay
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102
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4/8/2012
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1:25:30
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second loop - better than expected
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103
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4/15/2012
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1:20:00
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decent time for first lap
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104
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4/15/2012
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1:26:00
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second loop was a little slower. pretty tired. not bad however.
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105
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4/22/2012
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1:30:00
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106
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4/24/2012
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1:21:00
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pretty decent run with Dave. I think I'm recovering.
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107
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4/29/2012
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1:21:30
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First loop with the bunch. Not bad.
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108
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4/29/2012
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1:18:30
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Second loop with Brian - better.
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109
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5/2/2012
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1:23:00
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real early first loop - not bad
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110
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5/2/2012
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1:24:00
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second loop with the gang - not too bad
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111
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5/2/2012
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1:26:00
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third loop - a little slower, but still ok
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112
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5/13/2012
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1:23:30
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surprisingly okay run with a few friends
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113
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6/3/2012
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1:24:00
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Good Hinckley running for lap 1
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114
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6/3/2012
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1:21:30
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good second loop. toe hurts, but other stuff better.
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115
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6/10/2012
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1:19:00
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good first loop with a fast finish
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116
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6/10/2012
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1:25:30
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Slower second loop. still okay
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117
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6/24/2012
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1:28:00
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slower than expected. and look at that weight!!
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118
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7/8/2012
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1:25:00
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slow going with Michelle. ok though
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119
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7/9/2012
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1:43:00
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could not wake up
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120
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8/4/2012
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1:19:30
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Not too bad for the first lap
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121
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8/4/2012
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1:17:00
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Better for second half. Good running today!
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122
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8/19/2012
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1:27:30
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easy does it run with the gang (they waited for me) still a lot
of pain
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123
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9/2/2012
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1:28:00
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with friends. least pain in a while, so not bad
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124
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9/5/2012
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1:20:00
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best in a long time - with Dave
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125
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11/4/2012
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1:18:30
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Pretty fast run with Debbie and the group
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126
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11/4/2012
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1:19:30
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Another good one with the group. Altogether much better than
expected today!
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127
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11/11/2012
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1:29:00
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Very easy does it run with Michelle and Jack. Actually tougher
than it shoulda been.
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128
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12/16/2012
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1:20:00
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I was tremendously out of breath and had to walk effie. THEN, my
knee hurt - bad. Is it the Hokas?
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129
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2/23/2013
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1:21:30
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much better run with a strong final 3 miles
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130
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6/22/2013
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1:24:00
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First of these in a while. With some MCRR friends. Felt ok.
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131
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6/29/2013
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1:20:00
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Nice solid run with Dave
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132
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8/17/2013
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1:15:30
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very fast and hard run with the group. but I was still up for
more.
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133
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8/17/2013
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1:17:00
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a bit slower for 2nd loop with Will. only a bit.
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134
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11/17/2013
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1:21:00
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Great run with the bunch. Felt good!
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135
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12/21/2013
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1:14:00
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Excellent pace on this soggy run with Will, Renee, Brian B.
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136
|
1/19/2014
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1:24:00
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First loop - not bad
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137
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1/19/2014
|
1:32:00
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2nd loop - way slower. at least no knee pain
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138
|
2/23/2014
|
1:22:30
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Slow start, but good run overall! Some ice.
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139
|
3/16/2014
|
1:30:30
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Not bad, but it was pretty slow. With Rick
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140
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5/3/2014
|
1:18:30
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good run on the hills with Dave
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