Sunday, March 02, 2025

2025 PCB Luau Half-Marathon Race Report

My stated goal for 2025 is to run a half-marathon under one hour, and fifty minutes. It's been years and years, but I came close a couple of times in 2024. Am I in that kind of shape today for the Panama City Beach Luau Half-Marathon? It's doubtful, but perhaps I can come close. I would like to at least keep my mile splits close to the 8:30 range.

This race is part of a series put on by US Road Running. It's held monthly at nearby Frank Brown Park, where I learned about it during last month's event. US Road Running puts on hundreds of similar events around the country. There are about forty of us at the start. All but four of us are doing shorter races: 5K, 10K, and 15K. All are multiple out-and-back loops; the Half-Marathon consists of six back-and-forth segments.


Pre-race photo

The start around the lake - I am in yellow

I learn of my competitors during the first segment; there's a man and a woman ahead of me and a woman behind me when we reach the turn-around. But wait. This turning point should have come at around 1.1 miles in order for the course distance to total close to 13.1. But it doesn't; it comes at around 0.9 miles. Doing some quick math, I determine that the entire race is going to be short. Very short. Extremely short. 

After a slightly slower first mile, I settle down into a decent pace. After yet another mile or two, my splits begin to dip to around 8:30. Just where I want them. The weather is absolutely perfect: the temperature is rising through the 40s and into the 50s, and it's bright and sunny with not too much wind. I come and go, come and go. Did I mention that the course is going to be way short? I still wonder what's going on.

Debbie, aka the Lady Adventurer, has taken her walk around the park, and I now see her as I complete some of the later segments. She's taking tons of pictures of me running along the lake and the all-purpose trail (known as Gayles Trails) that we run on. It's nice to see her. Eventually, those running the shorter events finish their running.


Coming in for one of the final laps

As much as I try, I don't seem to be able to make up much ground on the two people in front of me. I'm coming in for the completion of my fifth loop as the leader is heading back out. "Good job," I say, "Last one!" "No, two more," he says. This is a little disturbing. As much as I wanted to do a complete half-marathon today, my brain had become wrapped around the idea that I only had only one lap / two miles to go. Never mind that I'm only around nine miles now. I try to confirm everything with the race officials at the start/finish. They tell me that I only have one loop to go.

Now, I don't know what the heck is going on. I guess I should take their word for it. I manage to pick up my pace a tiny bit, and now I close in on the second-place person. I pass her with less than a quarter-mile to go, "Good job," I say. She tells me that her knee is killing her. All I can say is, "Take care." 


I will call this my finishing-up photo, but it is really somewhere in the middle

The three of us are done, and the fourth is also approaching. The race officials confirm that that's it. My finish time is 1:33:15 (although for some reason, my official time is 1:36) for exactly 11 miles. Been a REAL long time since I've done a half-marathon that fast. I only wish all my half-marathons could be 11 miles long. Lady A. is there to congratulate me. There's a finish medal, but nothing for second-place male, first old guy, or even last-place male. Oh well.

After gathering myself back together, I run 2.1 more miles in about 18 minutes in order to say that I ran an entire half-marathon today. Adding the two times, I guess my 13.1-mile mark is 1:51. 

2025 Tallahassee Marathon Race Report

It's Groundhog Day, and sure enough, I've been through this before - twice, in fact. Out the door at 3:30 AM CST, drive 2 hours on dark Florida rural roads, arrive at the parking garage midway between the start and finish at 6:30 AM EST - in plenty of time to get to the start and be ready for the 7:30 start. So far, so good. Now, just walk/jog 0.6 miles on Pensacola Street, and Bob's your Uncle, the starting line will be right there. Except it isn't. I've come about a mile, and there's no starting line. In fact, this area looks an awful lot like the general vicinity of the finish. I went the wrong way. Now it's a mile back, plus that original 0.6-mile distance to the start, and it's no longer a walk/jog; it's a run. Quite a warmup.

The hilliness of the first half of the race (on city streets) always seems to astound me. But then, it's Groundhog Day; I've been here before. I reach halfway in just under 1:59, and now it's time to get serious. The second half is flat; it's around a lake and out and back on a bike trail. I would like to keep these mile splits more steady at just under nine minutes. I usually do manage to run the second half of this race fairly well. 


Making my usual face at mile 8.5

The mile splits are indeed pretty good (but then, it's Groundhog Day). Until they aren't. Miles 14 through 20 were all under nine minutes as my 20-mile split is under three hours. But the weather, which had been quite nice, gets warmer, my left hip begins to ache, and I simply get very tired. Consequentially, I slow down some. It would have been nice to beat the 3:55 time that I've done here before (remember, it's Groundhog Day), but now I just want to beat four hours. Can I do it?

The wheels don't come completely off, and somehow, I do. I cross the finish line in 3:57. I win my age group as well. That's good, since this is an RRCA Championship race this year. But those last six miles were pretty darn tough. When does this get easier?


It feels good to finish

Some additional thoughts. This seemed like a lot of work. I am happy with the result, but maybe it could have been a little bit better. I take what I can get these days. There were only 299 marathoners, but thousands in the half and the relay. After the half/full split occurred, it got extremely lonely. But that was okay. Volunteers and organization are as good as it gets for a race of this size. I wish it wasn't quite so far from where we stay. All in all, it's a really good race. I'll come back if I can.

Thursday, January 30, 2025

100,000 Mile Website

I had not been aware that there is a list of runners who have accumulated 100,000 or more running miles until my friend Larry Orwin kindly brought it to my attention. To be included, I had to submit a short bio. Here it is:


Name: Dan Horvath
Date of Birth: May 2, 1953
Current Residence: Brunswick, Ohio, USA


Run a lot. That will be the title of my next book. It's been my philosophy from the beginning.


I started running regularly in 1975 and ran my first marathon in 1978. Through 2024, I have completed 130 marathons and 41 ultras.


Also in 1978, I began recording my daily running mileage into pocket calendars. Of course, this process became more and more sophisticated over time. I continue to document each mile to the present day. By the end of 2018, I had accumulated 100,000 running miles, and by the end of 2024, my total was over 117,000 miles.


I may be done with ultras, but my goal is to continue to run marathons and shorter distances. It would be nice to regain some of my lost speed but don't hold your breath for that.


Photo from the 2024 Medina Half that I included with my submission


Year
Miles
Pace
1978
1224
1979
641.5
1980
0
1981
1221.5
1982
1061.5
1983
1178.5
1984
1110
1985
1128
1986
1401
1987
169
1988
2434
1989
2715.4
1990
2156.7
1991
2450
1992
2888
1993
2715
1994
2520.4
1995
2958
7.9
1996
2780
7.73
1997
3000
7.89
1998
2892
7.72
1999
2780
7.69
2000
3238
7.9
2001
3169
8.22
2002
3356
7.97
2003
3390
7.96
2004
3260
8.19
2005
3263
8.15
2006
3296
7.98
2007
3295
8.24
2008
3200
8.2
2009
3108
8.7
2010
3465
8.31
2011
3676
8.53
2012
3188
8.91
2013
2816
2014
2074
9.16
2015
2806.77
10:05
2016
2443.31
10.34
2017
2906.82
10.52
2018
3076.94
10.5
2019
3000.10
11.53
2020
3697.55
10.83
2021
1280.04
11.89
2022
2762.50
11.5
2023
3152.00
11.5
2024
3541.65
11.3
TOTAL:
117886.18