Week of March 8, 2009

Sunday: Cold rain. Did I ever mention how much I hate it? I had it yesterday, and today I'd planned to run with Ladd, Marsha and company. I was in the car, driving through the 40F driving rainstorm when I turned back and jumped on the mill. There I did 9 x 1200 in about 5 minutes each. Not a pretty one, but at least I got something in. Got another cold - probably because of yesterday's run in the rain. Taking Zicam again.