Friday, December 23, 2005

Today's Run - 2005-12-23

Another slow one. But it's the farthest I've run since my thon. And I'm still pain free. Dave and I did the TP for a while, then hit the roads and hills. 17 miles in 2:30.

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Coming Up Short

I needed 24. Isn't it funny how we need mileage like this? Anyway, I only got 22. I will choose to blame this one on today's running...