Wednesday, December 28, 2005

Today's Run - 2005-12-28

No matter what I do, I just can't seem to get down to 8 minute pace. I started out running the first two in just over 16 minutes, but then gradually slowed more and more. I'm still glad to be running pain-free. I think I'm getting stronger. 11-mile new subs course in 94.5 minutes. No stops.

Still doing weights 4 days a week. Weight is back up to 164.

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Buehler's Heart and Sole Community Walk and Run Half-Marathon Race Report

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