Sunday, July 02, 2006

Yesterday's Run and the Beach

I had wanted to do 20, and most of the run was ok, but the heat was getting to me and my legs were tired, so I called it quits when Dave did at 18. Amy had been with us for the first hour or so. The start was slow, but we managed an 8 minute pace coming back.

Lots of runners on the towpath because the northern parts were shut down due to flooding.

Debbie and I spent the day (at least a few hours of it) at Huntington Beach. Had a picnic too. It was very very nice.

Today is the family reunion.

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