Saturday, July 01, 2006

Yesterday's Run

I did 8 in 63 and a half minutes with a few 200s at the (still open!) Brunswick track. It was good to do the speed, Legs feel sluggish though. Maybe today will be better.

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St. Malachi Run

I've done this five-miler several times. This year it's a little special, as the church was able to wrestle its own name away from...