Friday, January 26, 2007

20

Yeah, I made it. No small accomplishment with the way I've been running. And the weight is only back to where it's been - 164.

2:35. I've had worse runs. I made frequent pit stops and held on some. And I didn't even try to get down to MP. But overall, mission accomplished.

5MI Splits: 39.5, 39, 38.5, 38

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Coming Up Short

I needed 24. Isn't it funny how we need mileage like this? Anyway, I only got 22. I will choose to blame this one on today's running...