I was worked to death last week - 3am starts, 6pm finishes. I'm now way behind, with not much time this weekend to catch up. And next week won't be much better at all. I'll have 5pm to midnight counts.
Of course all that took a toll on my body, with awful sleeping and less running than usual. I did manage to get 10 in on the mill on Wednesday, including 8 x 1200 @ 4:50 or so. Not so bad there. Thursday evening I met Dan Fox and Dead visitor Joel Barnum for a downtown run of 6 miles. going thru the flats was neat. Today I'm heading for the towpath for my long run.
No comments:
Post a Comment