Dan Horvath's ramblings about running, life, and other stuff
Wednesday, June 24, 2009
More On (or is it Moron) Speedwork
Just kiddn. It was great speedwork. And there was a good bunch o folks out there too. Never seen quite so many before. We did 800, 1200, 800, 1200, 800 and I'm pretty durn happy with the results. I think my running is getting somewhere.
1 comment:
I'll say your running is getting somewhere. I was working to catch you last night! Nice workout!
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