Saturday, June 20, 2009

Running in the Rain

There was a steady rain as I went out the door for my 16-mile run Thursday. I managed to keep a steady, but fairly slow 8:45 pace througout. It wasn't pretty.

Yesterday it was raining and I didn't feel like fighting it so I stayed on the mill for 6. It wasn't pretty.

Today I met Dave and we ran on the towpath to Peninsula and back. That's 14 (in 1:57) but with the extra running around I'm calling it 15. Yes, it was in the rain. And on the towpath, rain = mud. It wasn't pretty.

The good news? I'm continuing (barely) to get 70 per week in.

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