Sunday, November 12, 2006

recent running and other stuff

My cold was at it's worst on Friday, but then better yesterday and better still today. I did 3 on the mill yesterday, and didn't feel too bad. Too bad the mill broke in the process. Today it was pretty raw outside, but I did 6 at an 8 minute pace. Not bad. The knee still clicks, but is better as well. So things are looking up.

Friday we went to dinner with the Zawada family, and then stopped by Jack and Deanna's place. Yesterday we made the long trip to Costco with Kathy, and had the Zims for dinner in the evening. Good steaks if I don't say so meself. Today I head to Philly.

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St. Malachi Run

I've done this five-miler several times. This year it's a little special, as the church was able to wrestle its own name away from...