Tuesday, November 14, 2006

today's run - 2006-11-14

Another 12 on the hotel mill in 1:26:36. This includes 5 at MP. Not a bad run, but it was really really tough. Didn't help that it was warmer in the room than yesterday. Just gotta get into better shape.

No comments:

Buehler's Heart and Sole Community Walk and Run Half-Marathon Race Report

I'm tired just from typing that subject line. I'm also tired from running this Hilly Half in Wildly Wonderful Wooster. I had no ti...