Wednesday, November 29, 2006

Recent Running

Trying very hard to get back into shape. These 6am calls aren't helping. Today I got out the door just after four - and did my 11-mile new subs loop. Today I did 90.5, which was better than yesterday's 92.5. Even so, I feel I should be running much better. Still have a long way to go. Monday I stayed on the mill between early calls - 7 altogether.

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St. Malachi Run

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